Running a one-person sprint: AI as your whole product team

You don't need a team of ten to run a real sprint. You need a system and a model that never gets tired.

Plan → Build → Test → Ship

Each stage gets its own model context. Planning looks like this:

You are my staff engineer and PM rolled into one. Given this goal, break it into a 5-day plan with daily deliverables. Flag the riskiest assumption on day one so we test it first.

Then you execute. When you hit the CLI, the model writes the commands and you review them:

git checkout -b sprint/one-person-team && npm run scaffold

The point isn't to remove yourself from the loop. It's to spend your judgment on the decisions that actually matter.